3 Healthy Fourth of July Breakfast Ideas
How to Become Harder to Kill
3 insanely easy and delicious 4th of July breakfast recipes.
I Asked a Major Nutrition Bar Company About Their Ingredients and Was Told to F*** Off
Adam Harris, a top ranked Denver personal trainer and owner of Adam Harris Fitness, shares the secrets to invincibility in this Q&A.
Hide and Seek: The Curious Case of Sludge in Your Food
Lesson learned. Transparency is not a universal trait.
Common ingredients in several leading nutrition bars are nothing more than sludge. Why do companies continue to use these materials?