Maria's Pumpkin Smoothie

Pumpkin Smoothie full.jpg


1/4 cup Pumpkin Spice Unwrapp'd

1/3 cup pumpkin pie puree (no sugar added)

3/4 - 1 cup milk of choice (I like full-fat canned coconut milk -- more satisfying and creamy!)

1 cup ice cubes

1 scoop protein powder (optional)

Nutmeg to sprinkle on top (and look pretty)


Blend and taste the fall flavors!  Just watch out for creepers trying to steal a taste! 

Pumpkin smoothie half full.jpg